Workshop on “Yog Sutra” for contemporary well-being & mindfulness
Learn and apply one of the ancient texts for contemporary well-being & mindfulness. Aspirants can discuss & practice with the experts for self-knowledge & fill their life with the divine definitions of Maharshi Patanjali.Key features of the workshop i.e.
- Learn & practice Meditation as per Patanjali’s text.
- Stress relief as per Patanjali’s text.
- How to face fear.
- Behavioural psychology.
- States of mind.
- Obstacles and ways to get rid of…etc.