Workshop on “Yog Sutra” for contemporary well-being & mindfulness


Learn and apply one of the ancient texts for contemporary well-being & mindfulness. Aspirants can discuss & practice with the experts for self-knowledge & fill their life with the divine definitions of Maharshi Patanjali.Key features of the workshop i.e.

  1. Learn & practice Meditation as per Patanjali’s text.
  2. Stress relief as per Patanjali’s text.
  3. How to face fear.
  4. ChaturVyuha.
  5. Behavioural psychology.
  6. States of mind.
  7. Obstacles and ways to get rid of…etc.